Did you come here from a link on another website? See page bottom for latest version of this page.
"SKIING
IS A SLIDING SPORT": CSW # 7: "Wind-up the upper body to initiate turns." In an earlier time when skis were harder to turn than they are now, extra turning force was applied to get them to pivot around. For instance, we can move the body at the end of a turn in a direction opposite to the next turn so that we could then twist around farther and get more turning effect in the coming turn (called counter-rotation). A variation is to move the body in the same direction as the next turn and then block the upper body with muscle tension while continuing to twist the lower body, called "split-rotation".) The trouble is that these powerful moves are difficult to finesse once put in motion, and so turns are hard to alter as we go around. Modern skis turn so easily that we can turn the legs in the pelvis sockets to create the turn and fine-tune it as we go. Still, the wind-up can be useful to make a turn more quickly, as in moguls with a blocking pole plant around which we can spin in a tighter arc. The wind-up can also be useful in heavier and wetter snow. Keep it in your bag of tricks, but apply this only when the best option. main CSW contents "SKIING
IS A SLIDING SPORT"--a skiing web manual:
Skiing Web Manual
Contents
Why Read This Skiing Web Manual That First Skiing Lesson A
Little Skiing History Motion in Skiing
CONVENTIONAL SKIING WISDOMS
Skier Excuses Fear
in Skiing
Conditioning for Skiing
Equipment and Technique
Skiing Equipment
How Skis
Work
How
to Develop Balance on Skis
A Skiing Turn
Simplified The Final Skiing Skill:
pressure management Tactics for Terrains and Snow
Textures and Racing
Skiing Tips and Tales--a potpourri
Exercises for Developing Skiing Skills
Children and Skiing
Age and Skiing
Gender & Skiing
Culture & Skiing
Skiing Ethics and Survival
Slope Safety Skiing
Environment Glossary Acknowledgements
SkiMyBest Website Contents This "CSW #7: 'Wind up the upper body...'" page last modified
January 9, 2022. Did you come here from a link on another website?
For latest version of this page, copy to your browser: http://www.SkiMyBest.com/skiCSW07.htm.
Copyright © 2013, 2014, 2015, 2016, 2017, 2018, 2019, 2020, 2021, 2022. William R Jones. |
|